Ingredient and Portion
Stir Fried Colorful Veggie with Tofu ผัดมังสวิรัติสีสวย
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This is a vegetarian yummy menu. Tofu, bean spouts, baby corn, carrot and span peas are all full of nutritive value. Let's get healthy with this stir-fried menu.
White bean curd (Tofu), cut into thick slices
Bean sprouts
Carrots, sliced
Baby corn, cut into bite-size pieces.
Span peas, head cut
Spring onion, sliced into 1 inch pieces
Fried garlic
Bean sprouts
Carrots, sliced
Baby corn, cut into bite-size pieces.
Span peas, head cut
Spring onion, sliced into 1 inch pieces
Fried garlic
Seasoning
Sugar
Seasoning sauce
Mushroom sauce
Seasoning sauce
Mushroom sauce
Method
1. Heat up a wok and add oil for deep frying. On medium heat, add tofu pieces into the wok. Fry until the tofu is golden on all sides. Remove the tofu and drain on paper towel. Set aside.
2. Drain oil off the wok. Heat up the wok on high heat. Add fried tofu and fried garlic, stir until aromatic. Add carrots, baby corns and span peas. Stir until almost cooked.
3. Season with sugar, seasoning sauce and mushroom sauce. Stir well.
4. Add bean sprouts and spring onions. Stir fast. The menu is now ready to serve.
2. Drain oil off the wok. Heat up the wok on high heat. Add fried tofu and fried garlic, stir until aromatic. Add carrots, baby corns and span peas. Stir until almost cooked.
3. Season with sugar, seasoning sauce and mushroom sauce. Stir well.
4. Add bean sprouts and spring onions. Stir fast. The menu is now ready to serve.
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